Years of drug and alcohol abuse cause the body to deteriorate due to lack of exercise, an unhealthy diet, and the constant bombardment by toxins. At Passages Malibu, we offer Yoga sessions to combat these effects, to strengthen the muscles and soft tissue in your body, to release the lactic acids that build up in the joints, and to relieve stiffness, pain, and fatigue.
Yoga releases endorphins (the body’s natural "feel good" chemicals), which results in better moods, improved concentration, lowered blood pressure, and a healthier heart rate. Other medical conditions commonly relieved by yoga include back pain, arthritis, and symptoms of asthma. You do not have to be an expert to enjoy the benefits of yoga, as it is an effective & enjoyable exercise for people of all ages and physical fitness levels.
Are you ready to get healthy and end your addiction once and for all? Call us now at (888) 920-9391.